A personal trainer and nutritionist with over 20 years experience helping people of Swansea get fit and lose weight. Using my Vitality programme local over 40's are losing 1-2 stone or dress sizes and getting fitter in 12 weeks.I can help you achieve your dreams at my exclusive studio in Birchgrove, Swansea. Click "packages" for more info.
I signed up with Richard for a 12 week programme. I'd had baby number 2 and a c-section and didn't know where to start with getting back into shape as
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Nicola 12/08/2012
I had searched for a personal trainer in Swansea. I wanted to get fit and improve the appearance of my cellulite, which was becoming a bit of an issue for
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Lisa 12/10/2010